Time: 41:41
Pace: 10:26 min/mi
Comments: Welp. I didn't plan to take a week off but it seems to have happened anyway. I don't want to back into one of those prolonged non-run periods after this much work but a break from the grind wasn't unpleasant.
Morning temperatures are a bit nicer this week so that should help get back into the routine.
The GPS went weird on this effort but my overall pace was pretty much back on the mark. Heart rate was smack dab in the long run range and the run never felt like a complete slog. Hills were as unpleasant as ever, of course.