Thursday, July 6, 2017

Fitness Run

Distance: 2 miles
Time: 19:06
Pace: 9:32 min/mi

Comments: Slept well. Woke early. Actually felt sort of motivated. Got out the door and got the run in with no problems. I even took my new camera along to try out "on the run" so to speak.

This probably would have been faster without taking a few photos on the way but the main thing was the lack of soreness and, surprisingly, sluggishness. It was slightly cooler today, which helped, but no respite from the humidity.

Wednesday, July 5, 2017

Fitness Run

Distance: 2 miles
Time: 19:08
Pace: 9:34 min/mi

Comments: I probably should have done this yesterday when it was a mite cooler but there's no getting around the humidity right now. I was motivated to do four miles until I stepped foot out the door. Let's just say the air is "close" today. Overall, not a bad run though. It was slow an unpleasant but never unbearable. I can even live with the pace.