Fitness Run

Distance: 4 miles
Time: 35:25
Pace: 8:50 min/mi

Comments: The running blog entries suggest a week respite but my legs didn't get any time off. A trip to Walt Disney World meant 10+ miles walking every single day. Worth it, but wore me out something awful.

I need to get 10 miles in this weekend to stay on track with my New Year's Resolution. I debated how to split it up quite a bit but finally decided to do a regular four miler today and try for an eight or ten mile long run tomorrow.,

This one went pretty well. It's warm and plenty humid though. I need to really work on acclimating myself for the heat since it is right around the corner.

Fitness Run

Distance: 4 miles
Time: 36:14
Pace: 9:03 min/mi

Comments: Welp. The rain last week disrupted the hell out of my running schedule so I was in danger of not getting my target ten miles. I got to Florida for my Disney trip and decided to squeeze in a four miler in order to hit my goal.

This run was a little weird with the lateness and a pretty good hill at the start and finish. The heat and humidity were a bit more than I'm used to of late as well. Still, it went pretty well and I held a much better pace than I expected for a spur-of-the-moment effort.