C.J. Schexnayder's Running Diary
Sunday, October 29, 2017
Fitness Run
Distance
: 2 miles
Time
: 18:55
Pace
: 9:26 min/mi
Comments
: After a few days of soreness I decided to try again and went out WAY too fast. I was toast by the end of this effort. No coughing up blood, so that's nice.
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