Distance: 8 kilometers
Comments: And so, a week since my last run, I finally got a workout in. Sickness, deadlines and just flat-out depression have conspired to keep me off the pavement but I wasn't going to let it go one more day. But getting out the door was a trick. It's cold, and wet, and miserable in Lima. I procrastinated rather well most of the morning before getting through the doorway. Of course, once I got into the run it proved one of the things I've long observed about crappy days like this - they are perfect for running. There is something about pushing through the mist in your face and reaching the point you actually break a sweat that is satisfying in a way no other workout is. The run itself was pretty systematic. I just hit an easy pace and dr