Monday, May 25, 2015

Recovery Run

Distance: 2 miles
Time: 18:09
Pace: 9:04 min/mi

Comments: I had a suspicion this one would be a chore and so it was. I was a touch creaky at the start and then battling fatigue after that. Weirdly enough, my legs felt much better. So the conditioning is improving but gotta work on the energy levels. In other news, when I started walking in I was beset by a swarm of enormous mosquitoes. Looks like I need to procure some repellent before my next run.

Hour: 6:30 a.m.
Surface: concrete
Weather: overcast
Temperature: 71 degrees
Humidity: 95 percent
Wind: calm
Location: Lewisville, Texas
Shoes: Brooks Adrenaline GT 14

Injury update: nada