Time: 26:23
Pace: 8:47 min/mi
Comments: The plan was to run six miles yesterday and that didn't happen. So I was going to try that distance again today and only got half of it. This isn't a huge surprise given my diet yesterday; MEAT. Add to that the heat and an all-star performance wasn't in the cards.
The water has receded a bit around here but is still ridiculously high. I stopped to help about five turtles stuck in a construction area. I passed two others that got run over on the road. No snakes, thank goodness.
Conditions:
Hour: 7:15 a.m.
Surface: concrete
Weather: sunny
Temperature: 68 degrees
Humidity: 70 percent
Wind: calm
Location: Lewisville, Texas
Shoes: Brooks Adrenaline GT 14
Injury update: nada