Time: 39:44
Pace: 9:55 min/mi
Comments: Surpised myself and actually got out the door this morning. Probably a bit on the late side so the rest of the day might be a bit rushed. The big plus is this wasn't as absolutely horrible an effort as I feared.
It's slightly cooler today than it has been in awhile but it isn't, by any means, pleasant yet. It was very warm and very humid and I suffered accordingly. But there wasn't the urge to walk it in or that truly awful slog sensation on the worst days so... yay?
Anyhow, kept it under 10 min/mi pace. Splits were all over the place. Let's take another stab at consistency.
Conditions
Hour: 6:30 a.m.
Surface: concrete
Weather: clear
Temperature: 75 degrees
Humidity: 94 percent
Wind: calm
Location: Lewisville, Texas
Shoes: Asics Gel-Kayano 22
Injury update: nada