Sunday, October 7, 2018

Marathon Training Summary: Week 15

Distance: 16.02 miles
Time: 2:31:27
Pace: 9:27 min/mi

Comments: Taper week. But I still slacked off a bit more than proscribed. Skipped the "long run" because I was feeling blah and the weather/events conspired against me. Still, I don't really think it will have an enormous impact given the quality of miles I have over the last three months.

Now it's race week. I have a couple of runs planned but nothing fast or intense at all. I've got carb loading to do. I've decided at the last minute to do something a little different. Hopefully, it goes as planned.

Mostly this week is a matter of packing and watching the weather forecast with trepidation.

Injury update: Nada