Time: 42:05
Pace: 10:24 min/mi
Comments: Finally able to get up early enough to have the time for a morning run. Of course the heat has really started so now it's as awful as it was mid-day a week ago. Still, the only goal is get it done so out the door I went.
This run was not pleasant by any stretch but, arguably, less brutal than the ones last week. I played around a little bit with cadence but I really don't have the energy to do more than just keep moving.
Also swallowed a bug. That was fun.
Conditions
Hour: 6:00 a.m.
Surface: concrete/asphalt
Weather: partly cloudy
Temperature: 80 degrees
Humidity: 82 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada