Friday, March 3, 2006

Fitness Run

Distance: not sure
Time: 20 minutes, morning run
Surface: concrete/asphalt
Weather Conditions: cool, humid
Location: Miraflores, Lima, Peru

Comments: Not a horrible effort. I didn't have the endurance or the ability to keep the quicker pace I wanted but overall it was a solid run and I didn't feel completely beat afterward. I kept this one short due to my longer runs earlier in the week and concerns over the persistant stiffness in my left knee.