Wednesday, April 25, 2007

Fitness Run

Time: 20 min
Distance: unk
Pace: unk

Comments: As good a start as I could hope. Which isn't saying too much. Started off with excitement, led quickly to sober reality and mostly consisted of hanging in there to finish.I did the usual run up the malencon. Not too many tourists and nonsense so it was not too bad. Getting over there was a pain. Forgot how horrid traffic in Lima is. But got through it. Felt good for making the effort. We'll see what happens next.
Conditions:

Hour: 10 a.m.
Surface: concrete/asphalt
Weather: sunny
Temperature: 75 degrees
Humidity: 57 percent
Wind: calm
Location: Miraflores, Peru
Shoes: Asics
Con Musica

Injury update: Lotsa muscle unpleasantness. Tight, creaky, the works."