Time: 30 minutes
Distance: 5 kilometers
Comments: A very easy run across the suburbs of Sydney. Fewer hills that on the coast route although less visually spectacular, that's for sure. A bright clear day. A bit chilly but that made it about perfect for a morning run. One thing that has become clear having access to decent weather data - my temperature estimates for the past few months have been woefully warm. It was damn cold in Lima this winter. A nice enjoyable run, altogether. I'm hoping things continue without any complications over these last few days.
Conditions:
Hour: 8:30 a.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 58 degrees
Humidity: 77 percent
Wind: calm
Location: Sydney, Australia
Shoes: Brooks Trance VII
Sin Musica
Injury update: All seems well.