Friday, May 12, 2017

Fitness Run

Distance: 2 miles
Pace: 9:00 min/mi

Comments: Haven't had the consistency I hoped for this week but a second run is a step in the right direction. Had a lot on my mind so I was distracted the whole way and cranked the run out a bit faster than I expected. We'll see if I can add one more on this weekend.


Hour: 6:30 a.m.
Surface: concrete
Weather: clear
Temperature: 64 degrees
Humidity: 76 percent
Wind: calm
Location: Lewisville, Texas
Shoes: Asics Gel-Kayano 22

Injury update: nada