Distance: 2 miles
Time: 17:33
Pace: 8:46 min/mi
Comments: Finally back out the door. Just two miles and definitely ran them overfast. Still just trying to get a routine going again. Hopefully things have normalized in my life a little and I can devote myself to the runs like I need to. Of course that's just in time for the hotter weather.
Conditions
Hour: 6 a.m.
Surface: concrete
Weather: clear
Temperature: 67 degrees
Humidity: 59 percent
Wind: calm
Location: Lewisville, Texas
Shoes: Asics Gel-Kayano 22
Injury update: nada