Tuesday, June 6, 2017

Fitness Run

Distance: 2 miles
Time: 18:29
Pace: 9:15 min/mi

Comments: Not much to speak of regarding this effort other than I got it done. Every effort at building a routine over the past six months has failed miserably so just getting another run in is a victory of sorts, right? Anyhow. I stuck with the two miles and felt pretty good the whole way.


Hour: 6:30 a.m.
Surface: concrete
Weather: clear
Temperature: 73 degrees
Humidity: 88 percent
Wind: calm
Location: Lewisville, Texas
Shoes: Asics Gel-Kayano 22

Injury update: nada