Time: 40:09
Pace: 10:01 min/mi
Comments: Actually got up and out the door for an early-morning effort today. The hope is this can be the routine going forward. It's not crazy cold or anything so that helped.
Not a special effort by any means. I stopped to try and get a photo or two of the Christmas lights and my GPS went wonky on the last mile. The recorded route was way off and I have no idea if the time is accurate either.
Whatever, I got my four miles.
Conditions
Hour: 6:00 a.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 50 degrees
Humidity: 74 percent
Wind: 15 mph
Location: Dallas, Texas
Shoes: Saucony Triumph ISO 4
Injury update: nada