Time: 38:48
Pace: 9:41 min/mi
Comments: Consistency is not the hallmark of this training effort. I'm going to be running these races next month on sheer guts alone. Which will be a bit of an adventure to say the least.
I need to put in at least one solid week of runs with a long run of a reasonable distance. So that's the goal. I'm already behind since it's Wednesday and traveleing to Connecticut is going to mess with things as well.
But, I got today's run in and it didn't suck. So there's that.
Conditions
Hour: 10:15 a.m.
Surface: concrete/asphalt
Weather: overcast/mist
Temperature: 54 degrees
Humidity: 82 percent
Wind: calm
Location: Dallas, Texas
Shoes: Saucony Triumph ISO 4
Injury update: nada