Time: 1:00:09
Pace: 10:00 min/mi
Comments: So with a wide open schedule for the foreseeable future, I need to get serious with the running effort. I considered a regular four-miler today but changed course and went for six. Not a great idea.
After two superb runs, my legs decided to bring me back down to earth. Add to that it was cold and wet and miserable and you have a delightful slog of a run that makes you question why you do this in the first place.
Still, got it done.
Conditions
Hour: 11:30 a.m.
Surface: concrete/asphalt
Weather: overcast/drizzle
Temperature: 44 degrees
Humidity: 98 percent
Wind: 5 mph
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada