Time: 1:15:57
Pace: 11:15 min/mi
Comments: Wanted to get a longer effort today but didn't really have more of a goal than six miles/10K. The first two miles were rough. The fatigue in my legs is real. I was honestly considering cutting it short but things started feeling better (but certainly not good).
I did the extra extension down Coombs Creek and was at 3.3 miles at the turnaround. I tried to figure a route to get to the six mile mark but finally just said "fuck it" and decided to make it a there-and-back. I finished a quarter mile shy of seven miles and as worn out as I have been in quite awhile.
Conditions
Hour: 8 am
Surface: concrete/asphalt
Weather: clear
Temperature: 78 degrees
Humidity: 72 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 18
Injury update: nada
Conditions
Hour: 8 am
Surface: concrete/asphalt
Weather: clear
Temperature: 78 degrees
Humidity: 72 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 18
Injury update: nada