Distance: unk
Pace: unk
Comments: Got going early today and decided to hit the road even though it was a touch closer to rush hour than I like. Luckily, I got to the malencon before things got too bad. Since the Wednesday run, my calves have still been sore but less so. On the other hand there was a very troubling development at about the 5 minute mark. My ass started to hurt.Well, not my whole ass, it was my right butt cheek, to be exact. And it was a very familiar hurt. That ""low thrumming ache that followed the gluteus maximus around the hip that preceded the four hours of torture on Jan. 14. I decided to stick with it since this was a relatively