Time: 39:50
Pace: 9:57 min/mi
Comments: The last day of three-in-a-row and it felt like it. I wasn't dreading getting out there but I knew it would be a bit of a bear and it was. It's a bit warmer today so I tried to get started a hair earlier and, thank goodness, there was no wind for once.
So I started pretty slow and slogged through the first half and then slowed down even more for the second half. I kept under the 10 min/mi average pace but I wasn't even really trying to do that. The miles mattered far more than the time.
Conditions
Hour: 10:20 a.m.
Surface: concrete/gravel
Weather: sunny
Temperature: 70 degrees
Humidity: 72 pecent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 15
Injury update: nada