Time: 35:36
Pace: 8:53 min/mi
Comments: I forgot how much I hate running in the cold. It got damn chilly this weekend with a full day of rain on Sunday. So I got slack and skipped a ton of runs again. I'm really gonna pay for all this in January.
It was literally freezing this morning so I put off the run till it was somewhat warmer. But balmy was not in the cards today. As a result I probably ran this way too fast. That was partly to warm up and partly to get the damned thing over with.
Conditions
Hour: 2:15 p.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 43 degrees
Humidity: 59 percent
Wind: 5 mph
Location: Dallas, Texas
Shoes: Brooks Glycerin 15
Injury update: nada