Time: 41:41
Pace: 10:20 min/mi
Comments: The crisp weather that helped get me motivated to return to running are now well and truly gone. It's the usual North Texas heat and humidity from here on out. Viciously unpleasant but nothing one can do about it but acclimate.
While this was an early effort, the conditions were like a mid-day run last week. With more humidity, of course. The result is yet another sloggy effort. Zero style points. Zero finesse. Just crank it out while sweating my ass off. Still... I got it done.
Conditions
Hour: 5:40 a.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 78 degrees
Humidity: 81 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada