Saturday, August 3, 2019

Fitness Run

Distance: 4.05 miles
Time: 42:24
Pace: 10:27 min/mi

Comments: So instead of brutal sun, I decided to go with oppressive humidity today. And, what the hell, throw in some light rain at the end to make it that much more miserable.

My legs were a bit sore this morning and I seriously considered not doing this run due to the intermittent rainstorms. Finally, I just decided to do it since it looked like there wouldn't be any intense downpours, just rain.

Anyhow. It was a messy slog but I managed to get it done.

Conditions

Hour: 7:00 a.m.
Surface: concrete/asphalt
Weather: rain
Temperature: 78 degrees
Humidity: 90 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17

Injury update: nada