Time: 42:42
Pace: 10:35 min/mi
Comments: Haven't had a morning run in quite some time so this was a bit unique. Getting woken up and out the door is the chore I recalled but, at least, I didn't have to contend with bitter cold. Temperatures were pretty much ideal today.
No major goals here, just get the thing done. As a result the pace and cadence weren't anything special. The last two miles were pretty much the exact same pace which, with the hills, means I did pretty good on the final bit.
Cold front headed in so I might try and get a fourth day on this streak before it arrives.
Conditions
Hour: 5:30 a.m.
Surface: concrete/asphalt
Weather: fog/mist
Temperature: 63 degrees
Humidity: 100 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada