Time: 41:30
Pace: 10:20 min/mi
Comments: Got the opportunity for another afternoon run so I decided to take advantage of it. Probably ran yesterday's a bit on the fast side so I decided to ease it up a bit. About half-a-minute per mile slower, actually.
Still, it didn't feel incredibly strenuous overall. The hills weren't fun but they weren't the slog they were just a few weeks ago. In fact, my overall effort stayed completely out of the high-end heart rate zone. Not exactly what I intended, but a fortuitous occurrence, nonetheless.
Conditions
Hour: 4:15 p.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 61 degrees
Humidity: 33 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada