Time: 38:42
Pace: 9:37 min/mi
Comments: When I left for work, the temperatures were in the 60s. When I got home for lunch and ready to head out for the run, they had dropped almost 20 degrees. Good times.
The forecast of sleet and wintry weather was revised to push the bad stuff to the late afternoon and evening if at all. So the lunch run was the only window to get it done.
I probably ran this one too fast due to the cold but, in honesty, it felt pretty good. I had a solid effort and didn't feel drained after finishing.
Conditions
Hour: noon
Surface: concrete/asphalt
Weather: overcast
Temperature: 45 degrees
Humidity: 90 percent
Wind: 10 mph
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada