Time: 49:00
Pace: 10:45 min/mi
Comments: It's definitely hotter and more humid now. Even heading out early didn't help much. Probably made it a little worse since the humidity drops a bit when the temperature rises in the morning.
So this one felt like a bit of a slog and I was drenched in sweat by the halfway mark. The mile or so with no shade weren't fun either. Still, none of this was in the Zone 5 heart rate so I'm not doing anything too stupid.
I hope.
Conditions
Hour: 7:15 a.m.
Surface: concrete/asphalt
Weather: sunny
Temperature: 78 degrees
Humidity: 73 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: Top of left foot hurt getting started again.