Time: 41:36
Pace: 10:16 min/mi
Comments: Skipped yesterday's planned run. Had to run errands first thing but, to be honest, I didn't really feel like it. So getting it done today was a priority. Despite that, I got out the door a little later than I would have liked and that was not the best move.
It was very warm and extremely humid this morning. I felt OK the first mile but after that it was like wading through a sauna. I tried to pull back on the effort but keep the cadence but even that went out the window on the last mile.
Conditions
Hour: 7:45 a.m.
Surface: concrete/asphalt
Weather: partly cloudy
Temperature: 78 degrees
Humidity: 90 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada