Monday, July 27, 2020

Fitness Run

Distance: 4.03 miles
Time: 43:48
Pace:  10:52 min/mi

Comments: Garmin, as you will be unsurprised to learn, continues to suck. Once again, my workout doesn't record, my information cannot be uploaded and there is zero information from the company about the shitstorm. The most impressive feature of this $250 brick on my arm is the contempt the company has for its customers.

This run went reasonably well. I started overslow, focused on cadence and tried to keep the effort reasonable. I felt pretty strong on the back half but my overall pace seems unimpressive.

Conditions

Hour: 7:00 a.m.
Surface: concrete/asphalt
Weather: overcast
Temperature: 75 degrees
Humidity: 88 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17

Injury update: