Sunday, August 9, 2020

Fitness Run

Distance
: 4.13 miles
Time: 41:38
Pace: 10:04 min/mi

Comments: I played around with the GPS tracker yesterday and sorted a few things out. Got a decent reading for today's run but it still is measuring the run irregularly. So it looks like I am running farther and faster than I actually am.

Whatever. I'm just trying to track my progress, not set a land speed record or anything.

Today's run started rough, which isn't much of a surprise. I warmed up pretty quickly and felt reasonably good the rest  of the way. The last mile was tough but "normal" tough.

Conditions

Hour: 7:00 a.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 78 degrees
Humidity: 82 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 18 

Injury update: nada