Monday, December 7, 2020

Fitness Run

Distance
: 3.18 miles
Time: 33:25
Pace: 10:30 min/mi

Comments: Three full months without a run. Ugh. getting back into this is going to suck so hard. Lotta reasons for the layoff, most notably moving, but the time for excuses needs to be at an end. 

It was my first time running this route. A portion of it is similar to my old one but I wasn't sure the exact distance. Now I have an idea I'll play around with it to get it to four miles.

The weather is great (so great there are tons of other runners out) which helped. The hills still suck though. 

Conditions

Hour: 2:15 p.m.
Surface: concrete/asphalt
Weather: sunny
Temperature: 60 degrees
Humidity: 52 percent
Wind: 3 mph
Location: Dallas, Texas
Shoes: Brooks Glycerin 17

Injury update: nada