Time: 38:40
Pace: 9:39 min/mi
Comments: I didn't get out until late in the afternoon knowing full well it was a mistake and, sometimes, it sucks to be right. It was uncomfortably warm -- verging on actual "hot" -- and unpleasantly humid. Add to that wind gusts even more powerful than yesterday and it was all kinds of unpleasant.
So the run was pretty much a slog the whole way but particularly the second half since it was all into the wind again. I knew my pace was going to suffer but this was pretty much an acclimation run for the upcoming hot weather. In that regard, I can't complain about the effort.
Conditions
Hour: 1:25 p.m.
Surface: concrete
Weather: partly sunny
Temperature: 80 degrees
Humidity: 64 percent
Wind: 20 mph gusts
Location: Dallas, Texas
Shoes: Brooks Glycerin 15
Injury update: nada