Time: 38:47
Pace: 9:41 min/mi
Comments: It's hot. It's humid. And we're only looking at things getting worse on both fronts. I didn't get out the door until mid-morning and that was really too late. This run was a battle against fatigue the whole damn way.
So, hopefully, I'm making progress in terms of acclimating to the heat. I'm hydrating as much as I can but it's almost to the point where carrying liquids might become necessary. I've been a little surprised to keep the paces up on these but that's likely to erode as temps climb higher.
Conditions
Hour: 10:45 a.m.
Surface: concrete
Weather: sunny
Temperature: 86 degrees
Humidity: 70 percent
Wind: 5 mph
Location: Dallas, Texas
Shoes: Saucony Triumph ISO 4
Injury update: nada