Time: 37:43
Pace: 9:24 min/mi
Comments: Another cold front blasted through and there was no way in hell a run was going to happen this morning. When temperatures are in the 20s, it's time to push the run back to the afternoon. And so it was.
Things were still chilly after work but I got the long sleeves on and got out there. As I expected, I pushed it a little quick on the pace. The cold had a bit to do with it but so did the desire to get done before sunset. Overall, a very nice mid-week effort.
Conditions
Hour: 5:00 p.m.
Surface: concrete/asphalt
Weather: clear
Temperature: 52 degrees
Humidity: 40 percent
Wind: calm
Location: Dallas, Texas
Shoes: Saucony Triumph ISO 4
Injury update: nada