Training Run

Distance: 4.05
Time: 40:59
Pace: 10:06 min/mi

Comments: Got up in time for the storm front to blow through. Power went out so, once the heavy stuff (and lightening) passed through there really wasn't  a reason to not get the run in. I put on the poncho and headed out into the rain.

With the power out, it was pretty dark a lot of the way which made it difficult to avoid the branches that were knocked down. I stopped to clear some trash cans that had blown into the street as well as a couple of street signs knocked over and pointing into the driving lane.

It was the usual miserable fun of a rain run. Shoes got soaked and, although it wasn't cold, it was chilly enough to be unpleasant when I got done.

Conditions

Hour: 6:30 a.m.
Surface: concrete/asphalt
Weather: rain
Temperature: 54 degrees
Humidity: 97 percent
Wind: 10 mph
Location: Dallas, Texas
Shoes: Saucony Triumph ISO 4

Injury update: nada