Time: 43:42
Pace: 10:51 min/mi
Comments: Finished off a full week of runs for the first time. With race training on hold, I really want to build a strong routine and hitting the five-days-a-week goal is critical.
With the rain this morning, fewer folks were out than have been lately. But I get a lot more waves from people just walking and such. One dude even yelled "Inspirational!" at me as I went by. That's a first.
Kept it reasonably close to the long run pace and had no issues. A nice finish for a strong week.
Conditions
Hour: 9:00 a.m.
Surface: concrete/asphalt
Weather: overcast
Temperature: 55 degrees
Humidity: 96 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada