Time: 41:37
Pace: 10:17 min/mi
Comments: I skipped the long run this weekend giving myself two days off. I have been feeling tired and that's not a surprise given the miles I've put in over the past six weeks.
I really didn't want to do this one. It's humid as hell and I was a bit dehydrated. But this effort put me over my 80 mi/month goal so, out the door I went. It was pretty miserable the whole way.
The thing I'm a little worried about is how my legs felt very heavy. I'm hoping that's just a fueling issue.
Conditions
Hour: 10:00 a.m.
Surface: concrete/asphalt
Weather: overcast
Temperature: 75 degrees
Humidity: 80 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada