Time: 39:45
Pace: 9:53 min/mi
Comments: Got out the door a bit later due to a number of projects that had to be taken care of. With the sunny weather and cool temperatures there was an ABSURD amount of people out. Most were making an effort to keep their distance but, man, it was unnerving.
As a result, I ran this a hell of a lot faster than I was really planning. I was hoping on doing an easier run in advance of the longer one tomorrow. Nope. Sub 10 min/mi pace.
Weirdly enough, at the end of the thing my heart rate was mostly in Zone 4 and only a little bit in Zone 5. Who knows?
Conditions
Hour: 11:00 a.m.
Surface: concrete/asphalt
Weather: partly cloudy
Temperature: 56 degrees
Humidity: 69 percent
Wind: calm
Location: Dallas, Texas
Shoes: Brooks Glycerin 17
Injury update: nada